2 weeks postpartum- weight loss fluid retention/blood volume etc but wonderful scales are going down ✨
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97 kg
Lost so far: 3.8 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 64.98g | Prot: 123.31g | Carbs: 264.74g.
Breakfast: Silk Almond Unsweetened Original, 2% Fat Milk, Kellogg's Special K Vanilla Almond , Sugar, Coffee with Milk, Tetley Earl Grey Tea. Lunch: Hard-Boiled Egg , Cucumber (Peeled) , Regular Cream Cheese Spread, Wonder 100% Whole Wheat Bread (63g). Dinner: Lactantia Salted Butter, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) , McCain Straight Cut Fries , Compliments Breakfast Sausage . Snacks/Other: Protein Shake, Pure Protein Dark Chocolate Coconut, Pure Protein Strawberry Bar. more...
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2923 kcal
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Exercise:
Breastfeeding - 3 hours, Power Walking - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Sarahhorton's Weight History
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