Weigh In record (no journal entry) for 21 April 2021
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51.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 14.24g | Prot: 19.38g | Carbs: 90.52g.
Breakfast: Kiraz Domates, Pekmez, Haşlanmış Yumurta, Tulum Peyniri, Zeytin, Nimet Bazlama. Dinner: Şehriye Çorbası, Sebzeli Makarna. Snacks/Other: Portakal, Kadayıf, Ülker Çikolata %80 Bitter. more...
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Losing 0.3 kg a Week
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bengusu6's Weight History
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