Weigh In record (no journal entry) for 21 April 2021
|
81.5 kg
Lost so far: 14.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 40.59g | Prot: 77.02g | Carbs: 15.56g.
Lunch: Manteiga, Ovo, Pepino (com Casca), Pepino (Descascado), Tomates, Peito de Frango. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
csalves2011's Weight History
|