Weigh In record (no journal entry) for 21 April 2021
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59.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 39.41g | Prot: 74.73g | Carbs: 81.80g.
Breakfast: Melitta Café sem Açúcar . Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz com Legumes, Patinho Grelhado. Dinner: Sopa de cogumelhos e alho-poró. Snacks/Other: Ovo Mexido, Banana Prata. more...
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Losing 0.2 kg a Week
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Aline_2021's Weight History
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