Weigh In record (no journal entry) for 20 April 2021
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63.1 kg
Lost so far: 4.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 91.17g | Prot: 82.78g | Carbs: 273.53g.
Breakfast: Latte Coffee, Honey . Lunch: Honeydew Melon, Turkey Burger with Condiments and Vegetables on Bun. Dinner: Honeydew Melon, Ice Cream Bar or Stick. Snacks/Other: Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled) , Hame Паштет Печёночный, White Bread , Cheese, White Bread , Велком Салями, Хлебный Двор Хлеб Пшеничный, Eco Botanica Зефир, Рот Фронт Птичье Молоко, ВкусВилл Сало Белорусское, Бабкины Семечки Семечки. more...
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Losing 0.7 kg a Week
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Julia Korepanova's Weight History
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