Weigh In record (no journal entry) for 21 April 2021
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 39.28g | Prot: 76.45g | Carbs: 120.52g.
Lunch: Giraffas Vinagrete, Sukita Sukita Laranja, Camil Feijão Carioca Cozido, Arroz Integral, Copacol Coxa e Sobrecoxa sem Osso Temperada. Dinner: Aliança Queijo Prato, Visconti Pão de Forma Tradicional, Seara Mortadela Defumada. Snacks/Other: Nestlé Snow Flakes, Piracanjuba Leite Desnatado, Growth Supplements 80% Whey Protein Cookies & Cream, Fleischmann Chocolate em Pó 50%. more...
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Gaining 0.6 kg a Week
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annekarolineps's Weight History
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