Weigh In record (no journal entry) for 21 April 2021
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72.3 kg
Lost so far: 7.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 31.25g | Prot: 17.98g | Carbs: 120.09g.
Breakfast: Coffee, Honey Nut Cheerios, Nuts.com Diced Figs. Lunch: Nuts.com Diced Figs, Snak Club Raw Almonds. more...
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Gaining 0.6 kg a Week
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jimmyo152's Weight History
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