putri mardha's Journal, 25 Mar 21

Weigh In record (no journal entry) for 25 March 2021
108 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:
1049 kcal Fat: 44.57g | Prot: 29.07g | Carbs: 142.58g.   Breakfast: Alpukat, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Chia Seed, Quaker Instant Oatmeal. Dinner: Sup Ayam, Nasi Putih. Snacks/Other: Elle & Vire Mango Fruits Yogurt, Glico Waku Waku Chewy Grape. more...

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putri mardha's Weight History


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