Weigh In record (no journal entry) for 21 April 2021
|
58.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 38.38g | Prot: 47.06g | Carbs: 147.05g.
Breakfast: Frambuesas Rojas, Clara de Huevo, Huevo (Entero), Nescafé Dolca Café con Leche. Dinner: Sushi POP Roll de Salmón y Philadelphia. Snacks/Other: Cumaná Palmitos en Trozos, Pehuamar Maní Salado. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juli.shu's Weight History
|