Weigh In record (no journal entry) for 21 April 2021
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62.6 kg
Lost so far: 1.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 25.16g | Prot: 33.31g | Carbs: 106.78g.
Breakfast: Творожная Запеканка, Курага, Щедрые Хлебцы Ржаные, Санта Бремор Антарктик Криль Орехово-Кунжутный, Кофе (из Молотых Зерен). Lunch: Гречка Отварная. Dinner: Яблоко. more...
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Gaining 1.4 kg a Week
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oriona11's Weight History
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