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never2old
Journal
08 Jan 14
never2old's Journal, 08 Jan 14
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A week on the beach in Florida and my weight stayed the same, no gain, no loss.
100.7 kg
Lost so far:
3.2 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2014:
38 kcal
Fat: 0.09g | Prot: 0.57g | Carbs: 8.59g.
Breakfast:
Coffee, Sugar.
more...
2600 kcal
Exercise:
Feeding the animals on the farm - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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never2old's Weight History
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