Weigh In record (no journal entry) for 21 April 2021
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67.8 kg
Lost so far: 0.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 75.76g | Prot: 25.04g | Carbs: 62.08g.
Breakfast: AH Hollandse Aardbeien, Coban Salatasi, Go Tan Wok Noodles, Olijfolie, Lidl Doner Kebab, Donuts, Olijfolie, Gekookt Ei, Witte Tarwebloem, Olijfolie, AH Courgette. more...
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Losing 2.8 kg a Week
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