Weigh In record (no journal entry) for 21 April 2021
|
59.9 kg
Lost so far: 3.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
601 kcal
|
Fat: 32.79g | Prot: 45.73g | Carbs: 34.21g.
Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Auchan Avocat, Olives Vertes, Roquette (Rocket), Florette Jeunes Pousses d'épinard, Tomates Cerises, Crevettes. Dinner: Lidl Filet de Colin d'alaska MSC Meunière, Haricots Verts. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|