Weigh In record (no journal entry) for 21 April 2021
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65.7 kg
Lost so far: 3.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 15.54g | Prot: 28.14g | Carbs: 105.28g.
Breakfast: Queso, Mercadona Pan Integral. Lunch: Espaguetis. Dinner: Manzana, Mandarina, Hacendado Champiñón Entero, Pan, Lomo de Cerdo , Crema de Calabacín. more...
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Losing 2.1 kg a Week
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joruso62's Weight History
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