Weigh In record (no journal entry) for 21 April 2021
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81.5 kg
Lost so far: 8.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 42.00g | Prot: 30.26g | Carbs: 9.47g.
Breakfast: Delicato Кокосовое Масло, Форель, Хозяюшка Масло Топленое , Кабачок, Яйцо. more...
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Losing 2.5 kg a Week
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missis.ol-ro's Weight History
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