mary_shaw's Journal, 20 Apr 21

Weigh In record (no journal entry) for 20 April 2021
66.7 kg Lost so far: 17.4 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:
373 kcal Fat: 30.49g | Prot: 16.13g | Carbs: 6.33g.   Breakfast: Сарафаново Сливки 20%, Bombbar Топпинг Малина, President Сметана 30%, Президент Творог Рассыпчатый 9%. more...
2300 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7 kg a Week

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mary_shaw's Weight History


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