flicks1's Journal, 21 Apr 21

YES! Weiter geht's.
105.4 kg Lost so far: 18.6 kg.    Still to go: 26.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:
1649 kcal Fat: 54.98g | Prot: 53.91g | Carbs: 226.77g.   Lunch: REWE Kulturheidelbeeren, Kellogg's Plant Protein Crunchy Müsli Dark Choco & Coconut, Birnen, Ja! Tortilla Chips mit Salz. Dinner: Müller Kalinka Kefir, Milch 1,5%. more...
Losing 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


flicks1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.