Weigh In record (no journal entry) for 21 April 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 27.07g | Prot: 87.29g | Carbs: 210.15g.
Breakfast: Lutti Arlequin Tendre, Jus de Céleri, Fleury Michon Jambon, Oeuf (Entier). Lunch: So Shape Cookie Cream . Dinner: Jus de Citron, Monoprix Aiguillettes de Poulet Multigraines, Cassegrain Haricots Verts Extra-Fins, De Cecco Spaghetti. Snacks/Other: Lutti Arlequin Tendre, Cannelle, Pomme, Miel, Hotos Yaourt Grec 0%, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés. more...
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Gaining 2.1 kg a Week
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