Weigh In record (no journal entry) for 21 April 2021
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69.7 kg
Lost so far: 3.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 63.05g | Prot: 97.61g | Carbs: 212.25g.
Breakfast: Omenat, Kotimaista Kaurahiutale, Kinder Bueno White, Skyr Vanilja-Suklaamuru Rahka, Ehrmann Rahkajugurtti, Omenat. more...
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Gaining 0.3 kg a Week
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