chrisje46's Journal, 21 Apr 21

Weigh In record (no journal entry) for 21 April 2021
71 kg Lost so far: 10.8 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:
1065 kcal Fat: 15.57g | Prot: 63.37g | Carbs: 153.45g.   Breakfast: Appelsientje Sinaasappelsap, LU Cracotte Froment, La Vache qui rit Light Smeerkaas, Zespri Kiwi Gold, Passievrucht. Lunch: Delhaize Kalfsgehakt, Queen's Jewel Appelcompote, Everyday Langkorrelrijst, Colruyt Gemarineerde Kippenbrochette. Dinner: Mandarijn, Gesneden Ham, Passievrucht. Snacks/Other: Duvel Bier, Slagroomtaart, Marc Payot Appelcake. more...
Gaining 1.4 kg a Week

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chrisje46's Weight History


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