Weigh In record (no journal entry) for 21 April 2021
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64.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 31.18g | Prot: 48.72g | Carbs: 121.83g.
Lunch: Fanta Fanta Orange, Vinaigrette, Salade Verte, Picard Brandade de Morue. Dinner: Maître Jean Pierre Briochette aux Pépites de Chocolat, Haricots Verts Cuits (à partir de Frais), Carrefour Filet de Cabillaud , Tomates Rouges, Champagne. Snacks/Other: Lutti Langue de Chat. more...
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Losing 4.2 kg a Week
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