Wanwango's Journal, 21 Apr 21

Weigh In record (no journal entry) for 21 April 2021
58.4 kg Lost so far: 9.3 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:
1189 kcal Fat: 82.15g | Prot: 61.97g | Carbs: 40.32g.   Breakfast: Chia, Leche Entera, Hacendado Nata para Montar, Café. Lunch: Hellmann's Mayonesa, Philadelphia Philadelphia , Casa Tarradellas Paté de Salmón, Weider Carrot Protein Bread, Palacios Chorizo Ibérico . Dinner: Xiajiao. more...
Losing 1.4 kg a Week

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Wanwango's Weight History


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