Weigh In record (no journal entry) for 21 April 2021
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87.5 kg
Lost so far: 42.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 123.88g | Prot: 84.51g | Carbs: 40.27g.
Lunch: Mandarina, Alesto Nueces Pacanas, Primaflor Brotes Tiernos Capriccio, Aceite de Oliva Extra Virgen, Naturpan Pan Proteico, Huevo, Costa Brava Panceta de Cerdo. Dinner: Tutto Italia Bonarea Mozzarella Di Bufala, Berenjena, Berenjena. more...
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Losing 2.1 kg a Week
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Simplemente_Helena's Weight History
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