Weigh In record (no journal entry) for 21 April 2021
|
81.4 kg
Lost so far: 6.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
823 kcal
|
Fat: 52.10g | Prot: 32.53g | Carbs: 56.10g.
Breakfast: Апельсин, Активиа Пробиотик. Lunch: Almette Творожный Сыр с Белыми Грибами, Finn Crisp Хлебцы Ржаные Original. Dinner: 4 Сезона Брокколи Капуста, Ермолино Котлеты Домашние с Чесноком. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Akemi1996's Weight History
|