meusmeta's Journal, 21 Apr 21

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Weigh In record (no journal entry) for 21 April 2021

49.2 kg Lost so far: 4.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:

1087 kcal

Fat: 58.65g | Prot: 42.37g | Carbs: 97.40g. Breakfast: Caldo de Pollo, Verdura Hervida, Café con Leche. Lunch: Bonnysa Tomate Cherry, Hornimans Manzanilla, Cruasán, Hacendado Yogur Griego. Dinner: Ensalada de Macarrones u Otra Pasta con Pollo. Snacks/Other: Melón Galia, Hacendado Barritas de Chocolate con Leche. more...

259 kcal

Exercise: Gym - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 2.1 kg a Week

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meusmeta's Weight History

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