kayingarco's Journal, 21 Apr 21

氣酮 5
脂肪比率42至41.7
內臟脂肪9
新陳代謝6896至6876
卡路里1648至1643
肌肉量48.4至48.3
水份率43.3至44.5

88.6 kg Lost so far: 14.4 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:

1594 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.5 kg a Week


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kayingarco's Weight History