Weigh In record (no journal entry) for 21 April 2021
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85.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 51.63g | Prot: 65.40g | Carbs: 152.82g.
Breakfast: Bratwurst, Fettarmer (1-2% Fett) Hüttenkäse, Räucherlachs, Lidl Brötchen, Landliebe Buttermilch Aprikose. Lunch: Heidelbeeren, Müller Joghurt mit der Ecke New York. Dinner: Hüttenkäse (Fettarm 2% Milchfett). Snacks/Other: Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Ritter Sport Knusperflakes. more...
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Losing 2.8 kg a Week
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MissGrandia's Weight History
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