Weigh In record (no journal entry) for 21 April 2021
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90.7 kg
Lost so far: 7.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 12.86g | Prot: 64.77g | Carbs: 61.74g.
Breakfast: Pisang. Lunch: Cumi Goreng. Dinner: Ikan Gurame, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Cumi Goreng. more...
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Losing 0.7 kg a Week
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maziyamini's Weight History
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