Weigh In record (no journal entry) for 21 April 2021
|
62.2 kg
Lost so far: 2.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 48.78g | Prot: 77.17g | Carbs: 102.68g.
Breakfast: Креветки, Драники. Lunch: Гречка Отварная, Куриные Фрикадельки. Dinner: Салат из Капусты и Огурца. Snacks/Other: Кофе с Молоком, Вода (в Бутылке). more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nino_Nekatamadze's Weight History
|