Weigh In record (no journal entry) for 21 April 2021
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66.2 kg
Lost so far: 13.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 33.73g | Prot: 112.31g | Carbs: 50.96g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Сливочное Масло, Мультизерновой Хлеб, Холодник. Dinner: Tini Вино Столовое Белое Сухое, Раки. Snacks/Other: Бомбар. more...
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Losing 4.2 kg a Week
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kestiraz's Weight History
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