Weigh In record (no journal entry) for 21 April 2021
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66.5 kg
Lost so far: 3.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 46.71g | Prot: 54.70g | Carbs: 84.30g.
Breakfast: Капустный Салат, FITKIT Protein Cake Банановый Пудинг - Banana Pudding. Lunch: Тануки Дим-Сам Лосось и Креветка, Optimum Nutrition Протеин 100% Whey Gold Standard. Snacks/Other: Snaq Fabriq Coco Tropic, Chikalab Батончик Мюсли Миндальный с Солёной Карамелью. more...
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Losing 2.1 kg a Week
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baunti8787's Weight History
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