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viel wasser verloren
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92.2 kg
Lost so far: 11.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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2824 kcal
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Fat: 129.64g | Prot: 89.26g | Carbs: 325.23g.
Breakfast: Weizenbrötchen, Aprikosenkonfitüre. Lunch: Mandarinen Quarkschnitten, Harzer Harzer Käse, Lichtenauer Mandarine-Mango, Riesa Nudeln, Schmalz. Dinner: Schmalz, Leberwurst, Metzger Schweinefleisch, Mett, Gut & Günstig Mehrkornbrötchen. Snacks/Other: Aprikosenkonfitüre, Golden Toast Butter Toast, Banane, Blutwurst, Gut Ponholz Delikatess Truthahnbrust, Gut & Günstig Mehrkornbrötchen. more...
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2548 kcal
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Exercise:
rad g1 - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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combatiente's Weight History
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