aurel91780's Journal, 21 Apr 21

Weigh In record (no journal entry) for 21 April 2021
64.2 kg Lost so far: 9.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:
2093 kcal Fat: 80.96g | Prot: 103.23g | Carbs: 239.00g.   Breakfast: Delisse Lait Demi Écrémé, Fruit de la Passion, Banane, Thé sans Sucre. Lunch: McDonald's Nuggets (4), McDonald's Petit Wrap , McDonald's Big Mac. Dinner: Nestlé Flamby, Salade de Fruits, Monoprix Beurre Doux, Purée de Tomate , Auchan Chorizo Doux Espagnol, Blanc de Poulet, Riz Blanc. Snacks/Other: Pain Complet, Funky Veggie La Boule Noix de Coco. more...
Losing 0.7 kg a Week

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aurel91780's Weight History


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