Weigh In record (no journal entry) for 20 April 2021
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113.9 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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1187 kcal
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Fat: 57.09g | Prot: 72.98g | Carbs: 98.87g.
Breakfast: Cherry Tomatoes, Scrambled Egg . Lunch: Cucumber Salad with Oil and Vinegar, Mixed Salad Greens, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Cucumber Salad with Oil and Vinegar, Coleslaw , Cherry Tomatoes, Chicken Breast. Snacks/Other: Snyder's of Hanover Pretzel Sticks, Oranges , Oranges . more...
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3046 kcal
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Exercise:
Bicycling (slow) - 18/kph - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
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jmess3401's Weight History
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