Weigh In record (no journal entry) for 08 January 2014
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105.8 kg
Lost so far: 14.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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962 kcal
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Fat: 30.93g | Prot: 73.62g | Carbs: 94.14g.
Breakfast: Canderel Canderel Vanille, Floressance Infusion Ventre Plat Digestion, Brioche Pasquier Pancakes. Lunch: Échine de Porc, Bouillon de Légumes, Poivrons Verts, Semoule Cuite, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Carrefour Vinaigrette Allégée Moutarde à l'ancienne, Salade Mixte, Marque Repère Petits Pois Carottes, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Canderel Vanilla, Floressance Thé Brûleur, Kellogg's Spécial K Biscuit Moments Chocolat. more...
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Losing 1.4 kg a Week
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aangel86's Weight History
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