Weigh In record (no journal entry) for 20 April 2021
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115.2 kg
Lost so far: 22.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 46.76g | Prot: 36.12g | Carbs: 97.68g.
Lunch: Лента Котлета Куриная , Роллтон Спагетти. Dinner: Простоквашино Сметана 25%, Виктория Картофель Жареный с Луком. Snacks/Other: Каждый День Шаурма с Курицей. more...
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Losing 3.2 kg a Week
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evasiltcova's Weight History
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