Weigh In record (no journal entry) for 20 April 2021
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103 kg
Lost so far: 8 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 87.73g | Prot: 91.22g | Carbs: 157.32g.
Breakfast: Kaffee mit Milch, miree Französische Kräuter, Sinnack 4 Protein Toastbrötchen. Lunch: Knorr Wikingertopf mit Hackbällchen. Dinner: Ja! Haselnüsse Ganze Kerne, Schneekoppe Leinsamen Geschrotet, K-Classic Ananas Stücke, K-Bio Agavendicksaft, Arla Skyr Natur. Snacks/Other: Lorenz Kichererbsenchips, Rio D'oro Orange Premium-Direktsaft, Tee. more...
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Losing 0.7 kg a Week
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Fettkämpferin's Weight History
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