Weigh In record (no journal entry) for 20 April 2021
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63.0 kg
Lost so far: 8.6 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 66.53g | Prot: 97.46g | Carbs: 121.01g.
Breakfast: Манная Крупа, Яйцо, Кефир 1%, Творог 5%, Roshen Черный Шоколад 56%, Жареное Яйцо, Апельсин, Сыр Маасдам, Овсяные Хлопья, Лаваш Армянский. more...
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Gaining 0.9 kg a Week
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Ольга311285's Weight History
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