Weigh In record (no journal entry) for 20 April 2021
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57.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 5.30g | Prot: 43.42g | Carbs: 78.08g.
Breakfast: Limão, Linea Geleia de Framboesa Zero, Pão Integral. Lunch: Laranjas, Vitao Mix de Sementes e Grãos, Beterrabas, Abobrinha, Alface, Jasmine Proteína Texturizada de Soja, Macarrão Integral Cozido. more...
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steady weight
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