Weigh In record (no journal entry) for 08 January 2014
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51.2 kg
Lost so far: 15.8 kg.
Still to go: 3.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 January 2014:
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958 kcal
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Fat: 29.70g | Prot: 73.44g | Carbs: 95.11g.
Breakfast: Nougat, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Kellogg's Spécial K Nature, Delisse Yaourt Vanille 0%. Lunch: Fromage Brie, Galette des Rois, Pain Blanc, Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé), Ponnath Rôti de Jambon de Porc, Florette Laitue Iceberg. Dinner: Célébration Célébrations, Weight Watchers Finesse au Fromage Blanc sur Fruits, Florette Laitue Iceberg, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Auchan Lieu Noir, Dukan Tagliatelle de Konjak aux Épinards. more...
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Losing 0.7 kg a Week
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