Weigh In record (no journal entry) for 20 April 2021
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78.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 48.51g | Prot: 60.53g | Carbs: 126.34g.
Breakfast: Don Satur Magdalenas, Don Satur Magdalenas Rellenas con Dulce de Leche. Lunch: Filete de Res, Lucchetti Fideos Mostachol. Snacks/Other: Sandwich de Miga, sin Culpa Alfajor Mousse de Naranja. more...
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Gaining 0.9 kg a Week
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