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Puasa 8 hari turun 0,9 kg
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48 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 8.54g | Prot: 25.15g | Carbs: 46.44g.
Breakfast: Madu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Pepes Tahu, Sawi Dimasak (dari Segar), Mentimun (dengan Kulit), Singkong Rebus. more...
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Losing 0.9 kg a Week
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Diah Pujiastuti's Weight History
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