Weigh In record (no journal entry) for 20 April 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 53.79g | Prot: 79.94g | Carbs: 132.71g.
Breakfast: Majonez, Pudliszki Ketchup Pikantny, Ogórki Konserwowe, Sierpc Ser Żółty Królewski, Almette Serek Śmietankowy, Chleb z Mąki Kukurydzianej (Sucha Mieszanka). Dinner: Mroźna Kraina Mieszanka Warzywna na Zupę lub Krem Żółta, Pierś z Kurczaka. Snacks/Other: Kinder Kinder Country, Kawa z Mlekiem i Cukrem. more...
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Gaining 0.5 kg a Week
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sprinterka89's Weight History
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