Weigh In record (no journal entry) for 20 April 2021
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49.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 70.75g | Prot: 62.25g | Carbs: 137.98g.
Breakfast: Croissant Coklat, Saori Saus Tiram, Tropicana Slim Minyak Kanola, Wortel Dimasak, Pakcoy, Telur, Sakura Tahu Sutra Silken Tofu. Dinner: Tropicana Slim Minyak Kanola, Champ Sosis Ayam, Sakura Tahu Sutra Silken Tofu, Brokoli Dimasak (dari Segar), Telur, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Kolak, Kurma, Risoles. more...
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Gaining 0.1 kg a Week
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Pujji Sethia's Weight History
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