Weigh In record (no journal entry) for 17 April 2021
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44.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 14.72g | Prot: 56.07g | Carbs: 272.22g.
Breakfast: Jícama, Sandía, Melón. Lunch: Quaker Avena 3 Minutos, Calabacín, Zumo de Limón, Coliflor, La Costeña Puré de Tomate Condimentado, Lechuga, Knorr Caldo de Pollo, Tomate Verde, Brócoli, La Morena Chiles Jalapeños en Escabeche, Repollo. more...
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Gaining 0.3 kg a Week
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nh101016's Weight History
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