Weigh In record (no journal entry) for 20 April 2021
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78.9 kg
Lost so far: 4.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 70.76g | Prot: 88.22g | Carbs: 196.11g.
Breakfast: Mandarina, La Serenísima Leche Descremada, Bimbo Pan Integral, Bimbo Pan con Lino, La Serenísima Queso Untable Cremon Light, BC Mermelada Frutos Rojos. Lunch: Ensalada de Queso Roquefort y Azul, Rúcula, Tomates Cherry, Calabaza Asada, Batata, Carne Asada. Snacks/Other: Starbucks Croque Monsieur, Starbucks Latte (Grande), La Serenísima Leche Descremada, Chocoarroz Chocoarroz, Esponjado de Torta con Crema Batida y Fruta. more...
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Losing 2.1 kg a Week
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candejordan's Weight History
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