katelyn3101's Journal, 20 Apr 21

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Weigh In record (no journal entry) for 20 April 2021

73.5 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 April 2021:

945 kcal

Fat: 28.86g | Prot: 42.04g | Carbs: 132.79g. Breakfast: The Laughing Cow Light Cheese Triangle, Ryvita Original Crispbread. Lunch: Warburtons Sliced Wholemeal Bread, Chunky Style Vegetable Soup. Dinner: Tesco Breaded Chicken Steak, Lettuce Salad with Tomato, Tesco Pitta Bread . Snacks/Other: High Fibre Multigrain Biscuit, Apples . more...

2073 kcal

Exercise: Steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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katelyn3101's Journal, 20 Apr 21

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