Weigh In record (no journal entry) for 20 April 2021
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111.4 kg
Lost so far: 4.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 25.21g | Prot: 33.34g | Carbs: 82.69g.
Breakfast: WRP WRP on The Go Rasa Coklat. Lunch: Sosis Ayam, Bakso Daging Sapi, Kerupuk Putih, Ikan Lele, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Merah (Butir-Sedang, Dimasak), WRP Diet Tea. Snacks/Other: Sosis Solo. more...
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Losing 2.8 kg a Week
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ayualdinni's Weight History
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