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Mari kita atur makan lagi 💪🏻
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46.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 37.58g | Prot: 38.95g | Carbs: 111.64g.
Breakfast: Kurma, Sari Roti Roti Gandum, BonCabe Sambal Tabur, Telur Ceplok. Lunch: Paru Sapi Goreng, Belfoods Nugget Chicken Stick, Indocafe Coffeemix 3 in 1, Kurma, Tumis Kacang Panjang Dan Tempe. more...
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Gaining 1.6 kg a Week
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amaliasunaryo's Weight History
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