rahma syifa's Journal, 20 Apr 21

Weigh In record (no journal entry) for 20 April 2021

65.4 kg Lost so far: 8.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:

391 kcal

Fat: 21.20g | Prot: 4.83g | Carbs: 48.85g. Dinner: Kolak. more...

Losing 2.8 kg a Week


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rahma syifa's Weight History